Atmadarsan started with the aim of providing a more relevant and adapted formation in the proper context itself, is offering a Formative Course in Spirituality and Religious Life for the aspirants of different missionary women congregations. Development of skills in communication and composition in English language is also given a priority in the scheme of things. The courses are arranged in such a way that the trainees get instruction in all relevant subjects systematically at a stretch by competent personnel in the field. The Atmadarsan classes are generally arranged in the forenoon hours and the duration of the course is from the third week of June to the first week of February of an academic year.